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Healthy Start Kit

Healthy Start Kit

This kit includes the Top 10 Oils  in 5ml bottles and a Brevi Diffuser. It is a perfect sized oil collection for the curious.

The top 10 oils include: Lemon, Lavender, Peppermint, Frankincense, Oregano, Tea Tree, On Guard (Protective Blend), Deep Blue (Soothing Blend), ZenGest (Digestive Blend), and EasyAir (Respiratory Blend) and gets an upgrade the Brevi Diffuser.

HEALTHY START KIT

HOW DO I USE THIS KIT?

Lemon: 

This oil is “all things cleansing” for body and home. Amazing in water daily, plus great in household cleaners ect. Place 1-2 drops in your glass of water as it helped to balance your PH levels and alkalize your body. Lemon contains a constituent called “limonene” I would look it up 🙂 Very beneficial for your overall health.  Lemon is great for removing any sticky residue, great in all purpose cleaner and an incredible glass cleaner. Here is a recipe: Glass Cleaner . Citrus oils are great for uplifting moods, and lemon also helps to relieve coughs. Great in warm water and honey.

Lavender:

This oil is “all things calming”. Calming for your skin and mind. This oil is amazing on any sort of skin irritations, burns, big bites, rashes, anything that needs calming. I love to have a lavender bath. Place your drops of Lavender into epsom salts, then place directly into the bath. Lavender cupcakes are great too.

Peppermint:

This is a great oil for many things. Great for headaches (apply to temples and back of neck), energy (diffuse with citrus oil, or place a drop with lemon in your water), cooling the body temp (apply to spine and back of neck), nausea (breathe from the bottle or place in palm of hands and breathe in), baking ect. Peppermint brownies are amazing. Recipe HERE

Frankincense:

This is truly the “King Of Oils”. When in doubt, grab Frankincense. It is used for nearly EVERYTHING. My top fav’s for this is emotional support, skin support, and cellular support. One of the most powerful essential oils in the world is Frankincense and one that every home needs for overall health + wellness.

Tea Tree:

Tea Tree is best known for its purifying properties. Tea Tree is antiseptic, antibacterial, antifungal, anti-parasitic, antiviral, analgesic, decongestant. Tea Tree is one of the most top used oils in every home. It is used for MANY things. My top ways is using this in my All-Purpose Cleaners. I also use this oil for skin support and to support any irritations, including ear support.

Oregano:

I like to call this oil Nature’s Natural Antibiotic – do not take for more than 7-10 days at a time. Known as a popular cooking spice, Oregano also acts as a powerful cleansing agent, and offers powerful antioxidants*—extending its uses far beyond the kitchen. Oregano is one of the most potent and powerful essential oils and has been used for centuries in traditional practices. The primary chemical components of Oregano is carvacrol, a phenol that possesses antioxidant properties when ingested.

EasyAir/Breathe (Respiratory Blend): 

Good for all respiratory issues. Great in the diffuser and amazing diluted and massaged into chest & feet. This would be your vicks replacement ;). I love to also steam with it in the shower. I will often place a drop in my hands, rub together, and breathe in deep. It is great for opening up your airways.

On Guard (Protective Blend): 

This blend is your immunity blend. It is great to get into the habit of using this oil daily, especially when seasonal threats are high. Apply to bottom of your feet and/or spine daily! You can also place 1-2 drops in your water daily to support immunity. Diffusing this oil is fantastic too to help clean the air. I love to mix it with peppermint oil. I make my own hand soap with this blend. Recipe here: Foaming Hand Soap .

Deep Blue (Soothing Blend):

Soothing Blend which has wintergreen in it, also known as “natures natural painkiller”. Great for muscle aches and pains and I use this for my kids growing pains and also during my cycle for cramps. This blend is amazing for any sore muscle and body aches and pains. Combine with Copaiba and Frankincense for the most benefit. Apply drops directly to the area. Mix with a carrier oil to spread more evenly onto the skin.

Zengest/DigestZen (Digestive Blend):

This blend is good for any digestive issues. Dilute and massage into tummy, or place 1-2 drops in your water and take internally.

Brevi Diffuser:

Here is how to use it, plus here are some great DIFFUSER BLENDS for your oils.

HOW DO I BUY THIS KIT?

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BUY NOW (USD)

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Still have questions? Feel free to contact me to schedule a time to talk about your specific needs before you get started.