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Dry Skin Brushing

Dry Skin Brushing is a habit I formed into my daily routine BEFORE my morning shower. This is a cheap & very effective way to help your body detox itself naturally.

I love adding essential oils onto my dry skin brush to give my body additional health benefits. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here are some tips for effective dry skin brushing
➕Always use firm strokes towards the heart.
➕Brush skin daily for 2 minutes right before showering…the heat from your shower will help accelerate the detox process
➕In addition to the benefits of brushing you may also like to know that this is one of the most effective way to get rid of cellulite! That cottage cheese is merely fat & toxins trapped below the skin so the increase in circulation from brushing is going to help move that on & out!

Remember, it takes 21 days to start creating a habit, it’s never too late to start now!!!!

Want to try these oils? Check out these awesome starter kits which include these 3 oils.